Start Thinking About How You’re Thinking

I’ve been trying a little experiment lately. I’ve been monitoring my thinking both for negative output (what I think and say) and input (what I read, watch and listen to). There is a whole field of psychology dedicated to our internal thought processes or how our thoughts affect our moods and emotions – cognitive psychology. “Cognitive” comes from the word cognition which means the process of knowing or perceiving. Taking the time to truly monitor my thought processes has been interesting. So I encourage you to monitor your thoughts. Are they positive? Are they negative? What about your words? What do you say to others? Would others see you as an encouraging person? And what Read more [...]
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How Understanding Your Personality Can Make You a Better Leader

I just completed my 7th book of the year, “What’s My Type?” by Hurley & Dobson. I’ve always been interested in understanding personality types ever since I first discovered the Myer’s Briggs personality typing reading the book “Type Talk”. It was very revealing for me being an introvert and lover of science, the book helped me to understand my own personality and how I relate to others (pretty important for an Introvert as especially important if you’re a leader and manager of people). In case you’re wondering, my Myers Briggs profile is INTJ. Hurley & Dobson’s book focused on the Enneagram, which is another method of understanding personality types. The book describes Read more [...]
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Are You “Predictably Irrational”?

I just completed by 6th book of the year (I know, I should be at 14 by now to hit my goal, so I’ve got to get moving), “Predictably Irrational” by Dan Ariely. This book is chock full of examples from experiments Dan and his colleagues performed to illustrate how all of us make irrational decisions. It’s titled “predictably” irrational since Ariely is able to draw conclusions from these experiments and confirm them with follow-on studies (typically performed in university settings). There are soooo many take-ways from the book so I’ll just highlight one here. In chapter 9 of his book, Ariely focuses on why multiple options can distract us from our main objective. All Read more [...]
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